rewilding #74 yoga

Full moon to full moon (11/15 - 12/15), pushing myself in news ways each day to grow & expand. 

Day 10: today I challenged myself to reignite a more intense yoga asana practice. Although meditating for 25 minutes every morning has been beautiful, so was returning to adho mukha vṛkṣāsana (handstand).

xoxo amrutaa
photo: vṛkṣāsana (tree asana); Rabbit Mountain Open Space, Longmont CO