rewilding #89 exercise!!!

Offering myself grace as I slowly ease into anything beyond work has been my daily practice. 

I have gone 2 weeks with almost no exercise. This has been weird and horrible, and I’ve been irritable and exhausted.

Today I was released from work at 12:30pm and holy hallelujah decided to spontaneously run 6.5 miles, enjoying 45 minutes of uphill to start. IT. FELT. SO. GOOD. Just found out that I more or less have about 2 weeks off. Guess what I’ll be doing?!

Exercise!!!

xoxo amrutaa
photo: Heil Valley Ranch trails